Melissa Hereford
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How to stop taking things personally

How to stop taking things personally

by Melissa Hereford | Apr 2, 2020 | Confident Conversations, Negotiate With Confidence

Do any of these sound familiar? “This person interrupted me in a meeting and I snapped at them in front of everyone. I feel like an idiot.” “This person interrupted me in a meeting and I got quiet. I let them take over the meeting. I feel like I failed.” “I was...
“People-Pleasers, this one’s for you”

“People-Pleasers, this one’s for you”

by Melissa Hereford | Feb 21, 2020 | Confident Conversations, Negotiate With Confidence

I recently got an email from my friend and colleague, Brodie Welch. She’s a Holistic Self-Care Strategist and Licensed Acupuncturist with a fantastic podcast, A Healthy Curiosity. A while back, Brodie and I had a lively discussion on the podcast about the ways our...
Connecting with coworkers

Connecting with coworkers

by Melissa Hereford | Feb 12, 2020 | Confident Conversations, Negotiate With Confidence

I got my first corporate job when I in my last year in college. I was working part time in the theater making $10/hour when a friend of mine told me about this sweet gig that she had working as a temp for a huge corporation called American President Lines paying...
How to get your first (or next) promotion

How to get your first (or next) promotion

by Melissa Hereford | Jan 23, 2020 | Confident Conversations, Negotiate With Confidence

Did you see the Lean in 2019 Women in the Workplace Study? For the past 5 years, Lean In and McKinsey have partnered to study what is actually happening in the workplace for women. In 2019, they identified the biggest obstacle for women today is that first promotion...
Is that what you meant? The danger of making assumptions

Is that what you meant? The danger of making assumptions

by Melissa Hereford | Jan 15, 2020 | Confident Conversations, Negotiate With Confidence

It’s human nature to assume the worst.  And doing so has negative affects across all parts of your life.  Imagine the last time you screwed up your courage to ask for what you want, be it a raise or an extra resource on your team to help you finish a project, and you...
How much should I ask for?

How much should I ask for?

by Melissa Hereford | Jan 9, 2020 | Confident Conversations, Negotiate With Confidence

Almost every time I tell people, “I help you negotiate to get paid what you deserve!” the response is, “I HATE TO NEGOTIATE!”  It’s pretty universal.  Can you guess the #1 thing people hate about it? The fear of being told no, the fear of rejection and the fear of...
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  • How to stop taking things personally
  • “People-Pleasers, this one’s for you”
  • Connecting with coworkers
  • How to get your first (or next) promotion
  • Is that what you meant? The danger of making assumptions
  • How much should I ask for?
  • Your 2020 vision
  • Goal setting vs Soul setting
  • Small Steps Toward Your Big Goals
  • You are NOT greedy to want to be paid fairly
  • How you talk about mistakes
  • Show your face: Using video calls to show your confidence
  • PLEASE give me more money!
  • When fake obstacles are in your way
  • Forget Mentors, Enlist Allies!
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