What to say instead of “sorry”
There are times when “I’m sorry” is the best thing to say, like when you are actually sorry for something you did. When you make a mistake that impacts someone …
A different way to think about your year
Studies show that 8 days into the new year is when your enthusiasm for your resolutions starts to waver. What started as excitement, a blank slate for a whole new …
Mistakes can take you someplace unexpected
Last night I went to a crotchet class with some of my lady friends. I know, I know, crotchet?! Lady friends? What am I, 100 years old?! I really like …
That was so clear, how can you have misunderstood me?!
Do you ever feel like you’re speaking a different language than the other people in your life? I often hear (and say!), “That was so clear, how can you have …
Tips for talking to your annoying family members (and Happy Thanksgiving!)
We’re coming up to Thanksgiving so if you’re like me, you’re thinking about food and who to invite or what to pack. You’re also probably thinking about gratitude, what you …
Setting Clear Boundaries: how to live a balanced life
“When we fail to set boundaries and hold people accountable we feel used and mistreated.” “Daring to set boundaries is about having the courage to love ourselves, even when we …
Break free from your limiting beliefs
It’s almost Independence Day in the US, which made me think about freedom. And freedom comes in many forms…I wonder what you’re trying to break free of? Would you like …
You probably make less than the guy sitting next to you
April 10th was Equal Pay Day. Congratulations! If you’re a woman, April 10th was the day you caught up to your male colleagues from last year. You worked 100 days …
How to overcome fear (part 3 of 3)
Overcoming your fear in everyday conversations is important. If you can’t feel the fear and do it anyway, you’re leaving a lot of your life on the table. You might …
Understanding your fear (part 2 of 3)
Last week I wrote about changing your mindset by challenging your assumptions and asking questions. Want a refresher? Read it HERE. The POWER of your mind is the most underrated …